Congratulations and good luck to the four Pembs Harriers competeing in Cardiff at the Celtic Cup on Sunday ( 29th ).

Vicky Lloyd ( Sen Women ) : competes in the Shot. Another International Vest for Vicky is good reward for a lot of hard work in         her "comeback" season !

Several younger athlets have been chosen to compete in the junior guest events introduced for the first time at this big event......

Jake Evans ( U15 B ) : competes in the Shot. Jake is throwing well and confident after his near Gold Medal at last week's Indoor Champs.

Abigail Buxton  ( U15G ) : competes in the High Jump. Abi continues to make very good progress in her event and this will be a great experience for her . 

Sarah Omoregie ( U 13 G ) : competes in the 60m. Sarah had a very impressive Welsh Indoor Champs and this is a good chance to show off her talents on the big stage.

Esme Greer ( U 13 G ) : competes in the 60m. Esme is turning into a real talent and hopefully, will enjoy this new experience !

Also, on the same day, the Welsh 3000m Indoor Championships are being held. Competeing Harriers are...Rhian Homer, Caitlin Thompson, Laurie Haworth and Ieuan Cooke. Good luck to them all