Well, after our very successful summer season with Harriers and the September break, it's time to .......get the spikes, thermals, jogging bottoms, coats, waterproofs, hats and gloves as we prepare for our lovely Winter training. As of yet, no indoor training has been arranged so if you are unsure about track training times please contact the relevant coach.

Ron Griffiths will be at the track at 6pm Tuesday and Thursday for Shot training.

Karen and Tracey Llewellin will be at the track on Tuesday and Thursday for throws.

Please click here for details of Nigel's Winter hurdles training sessions. These sessions are primarily for sprinters and those already in the squad.

Look forward to seeing you all !!

N