On Sunday 14th May, 31 Pembrokeshire Harriers athletes travelled the short distance East to Carmarthen for the West Wales Track and Field Championships. Over the years, the Harriers have come away from these Championships with many medals/pb's and fine performances. This year was no exception as the athletes collected a total of 33 medals. Once again this highlights the fact that it is not the quantity of athletes that Pembs Harriers have performing for their club, but the quality. These fantastic results from Sunday proved that. Well done to all those who competed. Even if you didn;t medal you all gave it 100% and either pb'd or came close. Also big thanks to all the family and friends who gathered around the Pembs mini-tented village and not only provided the necessary support for their athletes but to all the competing Harriers. Once again there was a great atmosphere around Mr BBT and friend which is a hallmark of our Club.

For all those new to the Club and whose first Championships it was, we hope you enjoyed it and are keen to do more. You'll get all the support you need from the Club's coaches and Team managers. 

Medals won 34 :  19 GOLD  ;  9 SILVER  ;  6 BRONZE

Click here for the Results.   

Here are the Pembrokeshire Stars...


Under 13 Girls

Under 13 boys

Maisy Foley : 100m/SILVER  ;  200m/SILVER

Michael Jenkins : Discus/GOLD  ;  Shot/GOLD

Grace Griffiths : 800m Final/ pb

Jamie Zygadlo : Javelin/GOLD  ;  75mHurdles/SILVER  ;  Shot

Amy White : 1K Walk/GOLD  ;  HJ/GOLD + pb


Ella Wintle : 70mHurdles/GOLD  ;  100m/GOLD  ;   200m/GOLD


Lucy Wintle : 70mHurdles Final/pb ;  Shot




Under 15 Girls

Under 15 Boys

Kasia Cook : 800m/Silver

Cian Harries : 1500m/GOLD

Flavia Jenkins : 75mHurdles/SILVER

Harley Lewis : Javelin/SILVER


Iwan Lilley : 1500m/BRONZE



Under 17 Girls

Under 17 Boys

Alice Evans : 1500m/GOLD


Chloe Fox : Shot/SILVER

William Hughes : Javelin/GOLD

Nieve Jenkins : Javelin/BRONZE

Owain Nicholas : 1K Walk/GOLD

Thea Jenkins : HIGH JUMP/GOLD

Andrew Salmon : 400m/GOLD

Eliza Martin : 800m/BRONZE

Ben Whiting : 100m/Final 

Amy Rothero : 80mHurdles/ SILVER

Ollie Wheeler : Long Jump/GOLD  ;  100m/Final





Under 20 Women

Under 20 Men

Abi Buxton : High Jump/GOLD

David Evans : 2K Steeplechase/GOLD

Tegan Foley : 100m/BRONZE  ;  200m/GOLD

Aaron John : 400m/GOLD


James Tomlinson : Discus/GOLD


Shaun Zygadlo : U18 110mHurdles/WIN

Senior Women


Karen Llewellin : Hammer/GOLD  ;  Shot/4th  ;  Discus


Tracy Thomas : Discus/BRONZE  ;  Hammer Bronze  ;  Shot/5th





Photos of the event are on our Pembs Harriers photos/videos Facebook page. Also, there will be a big folder in the photos gallery soon.