The Welsh Championships were split over two weekends...11th June Cardiff and 13th/14th August Newport. Pembrokeshire athletes from U13 to Senior took part and came away with a fantastic haul of 21 Medals....9 GOLD ; 7 SILVER ; 5 BRONZE and one Championship Record. There were also many pb's recorded so, it was a great Championships for the athletes and Pembrokeshire Harriers. A fitting reward for all the hard work put in by the athletes and coaches alike. 

The Championship Record was achieved by JamesTtomlinson in the U17M Discus which added to all the other records he has broken this season.

Click here for June results ; Aug results

Here are the Pembrokeshire Stars

Under 13 Girls

Phoebe Noot

70m Hurdles Final pb ; Shot

Ella Wintle

70m Hurdles pb ; 200m Final pb ; 100m Final pb ; 1500m ; 800m

Under 13 Boys

Harley Lewis

Javelin GOLD

Sam Pritchard


Henry White

High Jump GOLD

Jamie Zygadlo

Javelin SILVER ; 75m Hurdles Final ; Long Jump ; Shot

Under 15 Girls

Ffion Davies

200m Final (pb in heat) ; 300m Final (pb in heat) ; Long Jump

Chloe Fox


Gracie Lawrence

75m Hurdles BRONZE

Sydnee Turner


Under 15 Boys

Owain Evans

200m ; 80m Hurdles

William Hughes

Shot GOLD ; Javelin SILVER ; 200m Final (pb in heat)

Wiliam Lloyd

80m Hurdles SILVER ; High Jump SILVER ; 300m Final (pb heat)

Andrew Salmon

1K Walk GOLD ; 300m pb

Under 17 Women

Lucy Davies

1500m BRONZE

Esme Greer

80m Hurdles GOLD

Eliza Martin


Lucy Omnet


Lydia Thomas

300m Hurdles GOLD ; 400m Hurdles (Sen Women ) SILVER

Under 17 Men

Aaron John

400m BRONZE pb ; 200m Final

Owain Nicholas


James Tomlinson

Discus GOLD + Championship Record

Shaun Zygadlo

100m Hurdles GOLD ; Long Jump BRONZE

Under 20 M

Matthew Williams

1500m GOLD

Senior Women

Heather Lewis


Senior Men

Tom Wyburn

High Jump BRONZE



Some of the athletes who competed

Phoebe Noot ; Ffion Davies ; William Hughes ; Ella Wintle ; Andrew Salmon ; Owain Evans ; Aaron John ; Henry White ; Shaun Zygadlo                            Lucy Davies ; Lydia Thomas ; Eliza Martin