Weather permitting, Sue Alvey will be doing two outdoor Long Jump sessions on Tuesday 25th and Tuesday 1st November from 6.30pm to 7.30pm. For those of you doing the Combined Events Champs in Cardiff please try and attend those sessions. If doing so would you please inform Sue, Liz or Nigel.

Huw Morgan will be doing Javelin training on Thursdays from 6.30pm.

Please click on Taining in the left hand menu for full details of all Winter training