Pembrokeshire Harriers Road Runners hold various training sessions based in Haverfordwest  and Pembroke, while informal runs are arranged throughout the year.

Times and meeting places may vary, especially in the Summer, so please check before coming along. Last minute changes are also posted on our Facebook Road Running Group  for club members only.

Pembrokeshire Harriers can also be found at Haverfordwest parkrun and Colby parkrun on Saturday mornings and at local road and cross country races.

Training Sessions


Tuesday       - Intervals - - 18:45 for 19:00 start - Please check Facebook page for meeting point. 

Wednesday    - Social Run / Beginners / Walk to run group  - 18:30 / 19:00 start. Organised by various run leaders, please see Facebook page for meeting point.

Thurday         - Intervals- - 07:30. Please see Facebool page.

Sunday          - Social trail run- 09:00. Venue varies, please see Facebook page.




Monday      Beginners' Night - Contact Pauline Charlett

                    - Couch to 5k

Tuesday     Intervals - 18:15 for 18:30 start - Pembroke Sports Centre - Contact Martin Dyde

Wednesday- Social Run - 18:00 for 18:15 start - Venue varies -  Contact Pauline Charlett or Lorraine Dyde for details

Thursday    - Intervals - 18:15 for 18:30 start - Pembroke Sports Centre - Contact Martin Dyde