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Log your results,earn points,win trophies!

To qualify for entry into the club championships you must:-

  • Be a member of Pembrokeshire Harriers

  • Take part in (and finish) a minimum of 5 races

  • Send your results to Alison Griffiths

    PLEASE NOTE - If you wish to apply for the club ballot for a guaranteed place in the London Marathon, you must have taken part in the club championship and have had a place refused in the general ballot. If you had a club marathon place the previous year, you must wait a year before re-entering the club ballot.

    Points are awarded for each age category :-

     

  • the first person in each age category receives 15 points for a race longer than 10k, 10 points for a 10k or a 5k

  • the second person in each age category receives 14 points for a race longer than 10k, 9 points for a 10k or a 5k. This continues until the first 5 points are used, after this it is 8 points for a race longer than 10k, 5 points for a 10k or 3 points for a 5k

    Results can be sent to Alison Griffiths (who will need your  age, gender, name, race and time) by:-

  • E mail to alispeedy@btinternet.com

  • Facebook Messenger

  • Post *

    Results must be received by Ali within 2 weeks of the final race. You can use the form below to record your results ready to send in.

Gender    M/F

Name

Age

Age category  (please circle)


OM   M40  M50  M60 M70


OF    F35   F45   F55   F65

 

Race

Distance

Date

Time completed

Goodwick Fishguard sea cadets

10k

April 9th

 

Teifi 10

10 miles

April 16th

 

Carmarthen Mayor`s Race

5k

May 1st

 

Preseli Bach (Beast)                                 

12 miles

May 6th

 

Sarn Helen 16.5m Hill Race                    

16.5 miles

May 21st

 

Trots Dambuster (Llys y Fran)

10k

June 4th

 

Poppit Sands 1

5k

July 11th

 

Tenovus Run Haverfordwest

5k

July 16th

 

Poppit Sands 2

5k

July 25th

 

Poppit Sands 3

5k

August 8th

 

St Clears

10k

August 20th

 

Narberth Nobbler (half marathon)

13.1 miles

August 27th

 

Dale

10k

September 24th

 

Dale

13.1 miles

September 24th

 

Colby Parkrun

5k

October 7th

 

Sospan MT10

10 miles

November 19th

 

T.B.C. = to be confirmed

*Post to Alison Griffiths, Toad Hall, Kiln house Lane, Jameston, Tenby, Pembrokeshire, SA70 8QB