Log your results,earn points,win trophies!

To qualify for entry into the club championships you must:-

  • Be a member of Pembrokeshire Harriers

  • Take part in (and finish) a minimum of 5 races

  • Send your results to Alison Griffiths

    PLEASE NOTE - If you wish to apply for the club ballot for a guaranteed place in the London Marathon, you must have taken part in the club championship and have had a place refused in the general ballot. If you had a club marathon place the previous year, you must wait a year before re-entering the club ballot.

    Points are awarded for each age category :-


  • the first person in each age category receives 15 points for a race longer than 10k, 10 points for a 10k or a 5k

  • the second person in each age category receives 14 points for a race longer than 10k, 9 points for a 10k or a 5k. This continues until the first 5 points are used, after this it is 8 points for a race longer than 10k, 5 points for a 10k or 3 points for a 5k

    Results can be sent to Alison Griffiths (who will need your  age, gender, name, race and time) by:-

  • E mail to alispeedy@btinternet.com

  • Facebook Messenger

  • Post *

    Results must be received by Ali within 2 weeks of the final race. You can use the form below to record your results ready to send in.

Gender    M/F



Age category  (please circle)

OM   M40  M50  M60 M70

OF    F35   F45   F55   F65





Time completed

Goodwick Fishguard sea cadets


April 9th


Teifi 10

10 miles

April 16th


Carmarthen Mayor`s Race


May 1st


Preseli Bach (Beast)                                 

12 miles

May 6th


Sarn Helen 16.5m Hill Race                    

16.5 miles

May 21st


Trots Dambuster (Llys y Fran)


June 4th


Poppit Sands 1


July 11th


Tenovus Run Haverfordwest


July 16th


Poppit Sands 2


July 25th


Poppit Sands 3


August 8th


St Clears


August 20th


Narberth Nobbler (half marathon)

13.1 miles

August 27th




September 24th



13.1 miles

September 24th


Colby Parkrun


October 7th


Sospan MT10

10 miles

November 19th


T.B.C. = to be confirmed

*Post to Alison Griffiths, Toad Hall, Kiln house Lane, Jameston, Tenby, Pembrokeshire, SA70 8QB