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Log your results,earn points,win trophies!

London Marathom Club Place 

Race

Distance

Date

Time completed

Teifi 10

10 miles

April 1st

 

Goodwick Fishguard sea cadets

10k

April 8th

 

Carmarthen Mayor`s Race

5k

May 7th

 

Preseli Bach (Beast)                                 

12 miles

May12th

 

Sarn Helen 16.5m Hill Race                    

16.5 miles

May 20th

 

Poppit Sands 1

5k

July

 

Tenovus Run Haverfordwest

~5k

July

 

Poppit Sands 2

5k

July

 

Poppit Sands 3

5k

August

 

Cardigan Mayors Race

10k

August 12th TBC

 

St Clears

10k

August 19th

 

Narberth Nobbler (half marathon)

13.1 miles

August 26th

 

Dale

10k

September 30th

 

Dale

13.1 miles

September 30th

 

Haverfordwest parkrun

5k

October 6th

 

Sospan MT10

10 miles

November

 

T.B.C. = to be confirmed

To qualify for entry into the club championships you must:-

  1. Be a current paid-up member of Pembrokeshire Harriers
  2. Complete between 5 and 14 races from the list above. If only completing in 5-7 races, at least 2 races must be longer than 5k.
  3. Submit your results no later than two weeks after the last race to Alison Griffiths (please include name, age, gender, race and time) to :-

mailto:alispeedy@btinternet.com      or       Alison Griffiths, Toad Hall, Kiln house Lane, Jameston, Tenby, Pembrokeshire, SA70 8QB

Points are awarded for each age category :-

  1. The first person from Pembs Harriers in each age category receives 15 points for a race longer than 10k, 10 points for a 10k or a 5k
  2. The second person in each age category receives 14 points for a race longer than 10k, 9 points for a 10k or a 5k.
  3. This continues until the first 5 points are used, after this it is 8 points for a race longer than 10k, 5 points for a 10k or 3 points for a 5k

Categories:

OF, F35, F45, F55, F65, OM, M40, M50, M60, M70

Draw for London Marathon Club Place

If you wish to enter the draw for the club's guaranteed place in the London Marathon, you must have had a place refused in the general ballot and satisfy the club championship criteria, but must include a race of half marathon distance or greater from the list.

If you received a club marathon place in the previous year, you must wait a year before re-entering the club ballot.