Gwent League X-Country - Cardiff
Contact E - www.gwent-league.org.uk

Llys-y-fran Multi Terrain (Cardigan R.C) - 11.00 am start
Contact E - carole@therowan.org

16th or  30th

Ras-Y-Mast 6 multi (nr Llanybydder) - 1.00 pm start
Contact E -  rees.tanrhos@tiscali.co.uk