I will be taking my group for training on Thursday 16th December and Tuesday 21st December 2010 @ 6.00pm. Training will recommence back on Tuesday 5th January 2011 after the Christmas break.

If anyone from my group is interested I can be at the TRACK on Tuesday 28th December, Thursday 30th December 2010 at 10am ,middle distance training for indoor champs----PLEASE CONTACT ME if you are going to turn up.