Can you please note that on Tuesday 29th the groups start time will change to 06.45pm when I will expect you to warm up and carry out your stretching routine on your own . The training session will start at 7.00pm prompt with me and finish at 8.30pm, this is to overcome clashing with the junior nights training sessions . If you require any further clarification please see me during the next few weeks at training nights.

Thursday nights training will remain as a 6.00pm start