Well done  to all the harriers who ran at the Cross Country Races at Cardiff on Saturday.

Results as follows:_

Year 7 Boys

33 Llew Jones Dyffryn Taf); 58 Robbie Jones (Bro Gwaun); 82 Morgan Llewelyn (Amman Valley); 85 Steffan Rees (Preseli); 93 Rhun Edwards Maes yr Yrfa)

96 Huw Cooke (Preseli)

Year  8/9 Boys

10 Nikita Neary (Dyffryn Taf); 22 Marinus Petersen (Dewi Sant); 23 Elgan Roberts (Tasker Milward); 38 Euan Cox (Llandovery College); 48 Geraint Harries (Preseli)

50 Aled Phillips (Amman Valley); 56 Finnlay Thompson (STP); 66 Rory Johns (St John Lloyd);

Year 10/11 Boys

19 Christian Lovatt (Amman Valley); 26 Callum Beare (Bryngwyn); 30 Ieuan Cooke (Preseli); 39 Liam Bradley (Tasker Milward); 41 Laurie Hanorth (STP)

49 Emlyn Lewis (Aberaeron); 78 Samuel Withers (Tasker Milward)

Year 12/13 Boys

19 Josh Griffiths (Amman Valley); 30 Ronan Llyr (Bro Myrddin)

Year 7 Girls

18 Ceris Davies (Dyffryn Teifi); 28 Lucy Omner (Pembroke)

29 Mared Owen (Bro Myrddin); 38 Hazel Fox (Greenhill)

46 Nia Griffiths (Bro Myrddin); 48 Abbie Williams (Pembroke)

81 Niamh Roach (STP); 100 Rebecca Walters (Bro Myrddin)

Year 8/9 Girls

14 Jessica Bradley (Tasker Milward); 17 Caitlin Page (Lampeter); 22 Alicia Jones (Tasker Milward); 23 Beth Meopham (Tasker Milward); 28 Amber Howell (Amman Valley); 36 Ffion Quan (Lampeter); 38 Shannon De Smet (Tregib)

39 Tegan Harrison (Dyffryn Taf); 40 Carys James (Bro Gwaun)

43 Alice Russell-Stretch (STP) 49 Ffion Jenkins (St Michaels)

72 Siobhan Eleri (Bro Myrddin); 80 Laura Nix (Dyffryn Taf)

86 Isabelle Davies (Bro Gwaun)

Year 10/11 Girls

16 Cari Harries (Penweddig); 17 Rhian Homer (Bro Gwaun); 18 Kari 0’Neill (Tregib); 48 Megan Thomas (Aberaeron); 49 Lowri Heckler (QEH); 54 Danielle Franklin (St John Lloyd); 57 Hannah Austin (Pembroke)

Year 12/13 Girls

16 Megan Withers (Tasker Milward); 24 Stacey Webber (Coleg Sir Gar)